Medically reviewed by Allison Herries, RDN Drinking pomegranate juice may offer health benefits, such as improved heart ...

Pomegranate juice may help lower blood pressure, although the evidence is conflicting on ... Pomegranate (Punica granatum L.) is a nutritious fruit rich in plant-based polyphenols. These compounds are ...

High blood pressure, also known as hypertension, is a common health issue that can lead to serious problems like heart ...

Pomegranate seeds have lignans, vitamin C, and other antioxidant-promoting compounds. This list of benefits might convince you to eat this juicy seed.

Discover how one ancient fruit’s modern science reveals its power to fight inflammation, protect the heart, and support ...

Pomegranate juice is a powerhouse of health. It supports liver and brain function. The juice also helps reduce inflammation ...

Pomegranate juice is rich in antioxidants and has been shown to have a variety of health benefits. A recent study suggests that pomegranate juice may improve blood pressure levels and cholesterol ...

Research has shown that a red-coloured beverage could help clear your arteries and help with other cardiovascular issues. Pomegranate juice, known for its tangy taste and vibrant hue, is not only ...

Pomegranates can cause your blood sugar to spike. The spike may be higher for people with type 2 diabetes. Including pomegranates in your diet may help improve your blood sugar over time.

Starting the day with a healthy juice is quite an underrated thing. But experts like Sadhguru feel that if done right, some ...