But they also have major health benefits, experts say, including antioxidant and anti-inflammatory effects — on top of their ...

Medically reviewed by Melissa Nieves, LND The potential benefits of pomegranate seeds and their juice include improved heart, ...

Discover how one ancient fruit’s modern science reveals its power to fight inflammation, protect the heart, and support ...

Pomegranates have many health benefits, including supporting exercise recovery, protecting heart health, and providing ...

Learn how drinking pomegranate juice may benefit heart health and inflammation, and know its medication interactions before sipping.

The pomegranate tree is a fruit-bearing deciduous shrub with fruit rich in antioxidants, fiber, and other vitamins and minerals. Pomegranates are filled with seeds, which makes sense because “granate” ...

Pomegranates have a lot of redeeming qualities, but this fruit—mainly its seeds and its juice—is mostly known for being a rich source of antioxidants and high in fiber. This makes them great for ...

Starting the day with a healthy juice is quite an underrated thing. But experts like Sadhguru feel that if done right, some ...

Transplanting a pomegranate tree from a pot to the ground must be done properly to help the tree bear fruit. Here's how to ...

Pomegranates and their gem-like arils add a boost of rich color and bright flavor to any dish. But they also have major health benefits, experts say, including antioxidant and anti-inflammatory ...