Sleeping on your stomach can cause neck pain because it forces you to turn your neck to one side. Using a pillow that is too ...

It’s no longer just a problem for the elderly—slipped discs are now showing up in people in their 20s and 30s. Surprised? You shouldn’t be, says Dr Sudhir Kumar, a Hyderabad-based neurologist, who is ...

Neck pain can often be a perplexing issue, can’t it? You’re not alone if you’ve experienced it. One common cause is improper posture, especially during activities like sitting at a desk or using ...