To think more positively, try meditating, journaling, and practicing positive self-talk. Studies show these habits can improve your quality of life.

In this uplifting video, we explore the concept of "The Positive Vibes" and how they can transform our daily lives. Join us ...

It’s no big secret that it’s been a rough few years for all of us. Deadly viruses, tense politics, higher pricesany one of our modern-day worries can be enough to shift our mindsets to the pessimistic ...

We are celebrating World Smile Day today with some tips and tricks to boost moods and lower stress. Author Kat Kronenberg ...

A leader's attitude is contagious: If a manager is cynical, they'll have a team and overall culture that's cynical of them and their work. Problems tend to hit them like a brick wall, and then they ...

Here are Phallon’s top three tips to support your mental health and well-being… “I know we all want to work hard and we take ...

Some believe you have to be born with leadership qualities, as if it's an innate skill. Yet as a young person, I never would have pegged myself as a leader. I've developed into one, almost reluctantly ...

INDIANAPOLIS (WISH)– As summer break ends, families are preparing for the new school year with guidance from Melissa Jones, founder of Girls Positivity Club, who offers tips to ease the transition.

Is your child constantly worried about their body image, especially your tween or teen? Do they always question their body shape, skin color, hair color or texture, and weight? Parents, if the answer ...

An astrologer suggests simple yet powerful ways to give your home an energy reset before Dhanteras (October 18, 2025), ...