Anger often gets a bad rap, but what if we told you that it’s not always the villain in your emotional story? Believe it or not, some anger can actually be beneficial and even necessary. It can drive ...

Anger is one of those emotions that can catch you off guard. One minute you’re calm, and the next, you're suddenly overwhelmed. It's natural to feel angry sometimes, but certain types of anger can be ...

The literature on passive aggression is full of definitions for this all-too-common phenomenon. It also delineates various forms of this covertly hostile communication, as well as multiple examples of ...

Anger issues come in different forms, including outward anger, inward anger, and passive anger. You may experience symptoms like muscle tension, anxiety, increased heart rate, and guilt. Anger can be ...

Anger is a normal human reaction and can be effective and beneficial in certain situations, like responding to threats of injury or harm to yourself or others. Not being able to control anger, however ...

We’ve all seen or heard the stories about bosses who turn the air blue with abusive language or who relish the chance to humiliate employees at work. Or the employee who attempts to sabotage a leader ...

In June, 1981, the Black poet and activist Audre Lorde delivered the keynote address at the annual conference of the National Women’s Studies Association. In her speech, which was later published as ...

Anger is an essential emotion, but when it can’t be managed and controlled, it becomes a problem. Anger is a natural, instinctive response to threats. Some anger is necessary for our survival. Anger ...