The excitement continues at The Monroe building. The final piece of the commercial puzzle – Movement (Pilates and yoga) is in place, and is now scheduled to host a ribbon cutting and grand opening ...

All recommendations within this article are informed by expert editorial opinion. If you click on a link in this story we may earn affiliate revenue. HOLLY Willoughby, Gwyneth Paltrow, Madonna and so ...

For the gym rats, the Pilates princesses, and everyone in between. The post 20 Gym Must-Haves To Shop This Prime Day first appeared on Her Campus.

WHETHER YOU LOVE the precision of the reformer or the flow of mat pilates, traditional strength training still deserves a place in your routine. Lifting weights challenges your muscles with external ...

"I'd rather give up food than Pilates," said Barby Rainwater, 58, a Gainesville homemaker who was drawn to the exercises two years ago. "I started because I was profoundly out of shape," she recalls, ...

At Polestar Studio, owned and run by Sarka Ruzickova, Pilates has been epitomized as a way of life, carefully tailored to ...

QUESTION:How were you introduced to Pilates? ANSWER: I was first exposed to Pilates when I was living in New York City. A friend of a friend of mine was getting her certification and needed apprentice ...