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For the gym rats, the Pilates princesses, and everyone in between. The post 20 Gym Must-Haves To Shop This Prime Day first appeared on Her Campus.

WHETHER YOU LOVE the precision of the reformer or the flow of mat pilates, traditional strength training still deserves a place in your routine. Lifting weights challenges your muscles with external ...

"I'd rather give up food than Pilates," said Barby Rainwater, 58, a Gainesville homemaker who was drawn to the exercises two years ago. "I started because I was profoundly out of shape," she recalls, ...

Pilates – it’s no secret that this is the training loved by celebrities and models worldwide including Jennifer Aniston, Cameron Diaz, Megan Fox, Miranda Kerr, Kate Hudson and Reese Witherspoon – all ...

QUESTION:How were you introduced to Pilates? ANSWER: I was first exposed to Pilates when I was living in New York City. A friend of a friend of mine was getting her certification and needed apprentice ...