The concept was simple yet profound: paint on the board with water, watch your creation come to life, and then let it fade as ...

Grayson is the author of Use Your Body to Heal Your Mind: Revolutionary Methods to Release All Barriers to Health, Healing and Happiness, Mindful Loving: 10 Practices for Creating Deeper Connections ...

Have you ever noticed how repeating a phrase or humming a tune calms your nerves during stress? That’s the power of sound—and it’s exactly why mantra chanting has stood the test of time. For thousands ...

For centuries, healers, thinkers, and spiritual guides have discussed the significant impact of the mind on the body. Conversely, contemporary medicine, emphasizing pharmacology and surgery has ...

Bloomington author Jasmine Shegog's new book, "The Power of Reframe," is out. The book focuses on the concept of healing by ...

The women sat in a circle — their eyes closed and their ears tuned into the soothing voice of Donna La Chapelle. "Soft," she coached, as the handful of mostly American Indian women in their 60s ...

With the Israel-Gaza war in our thoughts, we are talking about trauma and the possibility of healing. Renowned psychiatrist Dr. James Gordon has studied trauma through his work in conflicts around the ...

When John Richards lost his mom, he turned to music. Sitting by her side as she died, he found that songs could say what words couldn’t — and she, a big lover of music herself, understood. That ...

Have you ever wondered what your life would be like if you were diagnosed with cancer and learned how to heal your mending heart? I bet your life would transform in so many different ways. At age ...

STOCKTON – It's Black History Month, so we are introducing you to an orchestra known as Stockton Soul. Darcy Ford is the co-founder of Stockton Soul. Her love of music started at an early age. "I've ...

Margo Bissen didn’t have to twist any arms or call in any IOUs to round up performers for the third annual Dan Bissen Memorial Bash on Sunday at the Paramount Theatre in Austin. "I usually send out ...