If you’ve ever winced with every step thanks to heel pain or plantar fasciitis, you’re not alone—and you don’t have to suffer in silence. My husband and I have both had plantar fasciitis. He’s ...
I’ve been a runner for eight years, but it wasn’t until February that I started feeling sharp pain in my heels. It started out as something surprising I suddenly dealt with in the mornings that would ...
Flat feet—more formally known as pes planus—can cause pain in the feet and ankles. In fact, the pain can even travel all the way up the lower back, depending on how you shift your weight or change ...