Developing pre-writing skills is one of the most important steps in preparing young children for the writing process. These foundational activities help build the fine motor control, hand strength, ...

This quick mental health method can improve your outlook without a therapist, medicine, or months of commitment.

We’re total suckers for self improvement: The self-help industry brings in billions of dollars each year from countless books. All that encouraging advice can feel empowering and commonsensical, ...

When we think about relationships, we tend to think about our connections with others—our partners, friends, family members, and co-workers. This post focuses on a relationship that often gets ...

Expressive writing -- writing about one's deepest thoughts and feelings -- may help change the way cancer patients think and feel about their disease. In one of the first studies published in an ...