Dilation and effacement are your body's way of getting ready for labor – your cervix gradually opens (dilates) and thins out (effaces) to help your baby make that grand entrance. This process can ...

Manual labor employees face elevated arthritis risk long before symptoms appear, but early ergonomic intervention, task redesign and evidence-based prevention strategies can protect joint health, ...

You're a first-time expectant mom and you're settling into bed after a long, exhausting day of well, being pregnant, when suddenly, you feel it: that tightening in your lower belly, that upside down ...