The Fit Pregnancy Club is a first-of-its-kind gym in New York City. At one gym in New York City, you will find a group of women who all have something in common: They are either pregnant or have ...

Hitting the gym may not be your first priority during pregnancy, especially if your hormones leave you craving a cheeseburger and a nap on the couch. But your doctor might actually encourage you to ...

Instagram star and mom-to-be Hannah Polites is drawing much attention -- and some criticism -- over her super-fit pregnancy selfies. Polities, a self-described "fitness junkie" and lifestyle blogger, ...

Physical fitness is important to overall health, but for pregnant women, the question of what kind – and exactly how much – exercise they should get often yields mixed advice. “As a general rule, all ...

Hot yoga or exercise in super hot weather. Any exercise or environment that raises your body temperature more than 1.5 degrees Fahrenheit should be avoided, since it causes blood to be shunted away ...

A total of 41 studies (21 cohort studies and 20 RCTs) were included in the analysis. Key findings included the following: The relative risk (RR) for preterm birth was 0.87 (95% confidence interval [CI ...

Plus, five questions answered about working out while pregnant. Women who exercise while pregnant are not only helping themselves, but their babies too, according to a new study. Newborns whose moms ...

The belief that it’s dangerous to exercise during pregnancy is common — but it’s wrong. Credit...Heather Sten for The New York Times Supported by By Melinda Wenner Moyer This guide was originally ...

Pregnancy exercise recommendations continue to change and adapt as more research becomes available, and in the 12 years since I first got certified as a prenatal exercise instructor, I've seen a ...

Mother who lost her first two babies during pregnancy says exercise ‘saved her’ - Jade Millner found solace in her grief ...