Insomnia during pregnancy can increase in the third trimester as you prepare for your baby. Here's how to end those sleepless nights.

Only a very few natural sleep remedies can be considered relatively safe in pregnancy or while nursing: ginseng, honey, nutmeg, and oats. But very little information is available even for these. There ...

Night sweats during pregnancy are common. Learn how to stay cool and when to call a health care provider. Medically reviewed by Bree Lustre, MDMedically reviewed by Bree Lustre, MD You know how people ...

For those cleared by their doctor to exercise, strength and cardio workouts during all four trimesters of pregnancy are not only safe, they are healthy for you and your baby. I know firsthand that ...

It is 2 am, and I sit wide awake, staring at the ceiling and wondering how the mosquito managed to infiltrate this secured net yet again.I sigh. It is my third trip to the bathroom.Back in bed, I try ...

Pregnancy brings enough surprises without your skincare routine falling apart too. When you’re growing a tiny human, suddenly half your beauty cabinet becomes off-limits, leaving you wondering what’s ...