Working out during pregnancy is good for you and your baby. Here are the best exercises to do during each trimester.

We reviewed the safety and sustainability of stretch mark products from Bio-Oil, Hatch, Palmer's, and other brands to find ...

In her ninth month of pregnancy, Sonnalli Seygall did a lot of stability ball exercises to welcome her child via normal ...

Pregnancy exercises can keep you happy and healthy throughout all of your trimesters, but you may be wondering what activities you can do safely. The NHS confirms that exercise in pregnancy is ...

Dealing with pregnancy-related aches and pains? Relieve discomfort with the help of these gentle stretches, as recommended by a prenatal PT. Your body goes through a lot during pregnancy.

The body goes through incredible changes during pregnancy, but many have been left freaked out after seeing exactly how the ...

In January 2002 the American College of Obstetricians and Gynecologists (ACOG) published new recommendations and guidelines for exercise during pregnancy and the postpartum period. 1 Regular exercise ...

During pregnancy, the body shifts and stretches to accommodate the growing baby. When someone is pregnant, we're accustomed ...

Fancy pedalling your way through pregnancy at a spin class? An expert advises how to do them safely – and what to avoid ...

Tips from an NHS midwife for avoiding aches and discomfort in the first, second and third trimesters - as well as advice to ...