Exercises for piriformis syndrome can help with the pain and stiffness associated with the piriformis muscle, found behind your hip at the buttocks. Whether pain is due to variations in your unique ...

Nerve flossing targets conditions that involve irritation of the nerves, such as sciatica and piriformis syndrome. Nerve flossing exercises offer relief by gently mobilizing compressed or irritated ...

Piriformis syndrome causes pain in the buttocks and hip. It occurs when the piriformis muscle irritates the sciatic nerve. Treatment includes stretches, exercises, and home remedies. This irritation ...

Running injuries can be a pain in the butt--sometimes literally. Such is the case with piriformis syndrome, a stubborn condition characterized by pain deep in the buttocks and, in some instances, down ...

Piriformis syndrome might sound like a scary, rare condition, but it’s a common injury that runners can suffer from that is easy to resolve. The syndrome affects the piriformis muscle – one of the ...

Andie MacDowell recently went public with her piriformis syndrome diagnosis, but what does the condition entail? According to the Cleveland Clinic, piriformis syndrome causes pain or numbness in a ...

You know the feeling: After a long day working at your desk, you finally get up from your (hopefully ergonomic) chair to enjoy whatever your evening holds—only to find that you can’t feel your butt.

Leg and hip pain can be frustrating to navigate given that so many different things can cause it. After all, struggling with issues in these areas can be a sign of problems with everything from your ...

You may have heard of sciatica, a pain that starts in the buttocks and runs down one or both legs. Sciatica is usually caused by pressure or irritation of nerves in the lower back. One condition that ...

Piriformis syndrome is a painful condition that happens when the piriformis muscle compresses or irritates the sciatic nerve, causing inflammation. It can cause pain and numbness in the buttocks area ...