It's long been known that additive and preservative-laden ultra-processed foods (UPFs) are bad for our health, but now we ...

Ultra-processed foods make up a major part of our diets, and it can be difficult to know where to begin if you are trying to cut them out. In Europe, estimates range from 14 per cent of adults’ daily ...

In this special series, guest writer Dr Libby Weaver shares her health insights. This week we’re talking about gut health and ...

Share on Pinterest Healthier ultra-processed foods tend to have more nutrients, while less healthy options are loaded with sugar, unhealthy fats, and salt. Catherine Falls Commercial/Getty Images The ...

The American diet is killing us. On that point, public health experts largely agree. And in recent years, people who want to make Americans healthier — across the ideological spectrum — are targeting ...

New evidence reveals how ultra-processed foods reshape children’s brain development, mood, and attention, highlighting why shifting toward whole-food nutrition is essential for protecting cognitive ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The American Heart Association just released a big report on ultra-processed foods. Some ultra-processed ...

Eating processed meats can increase risk of heart disease and cancer. This is believed to be due to their nitrates, nitrites, sodium and saturated fat. Plant-based sausage, tofu nuggets, grilled ...

“Today I say am an addict. A respectable addict, of course. Not like the desperate addicts who have cashed in their mortgage. After all, my drug is cheap, the cheapest of all drugs, and therefore the ...