Green leafy vegetables are healthy foods that can help complete a balanced diet. They are typically rich in nutrients and fiber and low in calories and fat. Examples include kale, collard greens, ...

Professor Jane Ambuko is Head of Horticulture at the Department of Plant Science and Crop Protection, University of Nairobi. Her training, research, and outreach activities are focused on sustainable ...

Leafy green vegetables are packed with nutrients such as fiber, vitamins, minerals and antioxidants — but the verdant veggies can interfere with some medications, such as warfarin, used to prevent ...