We tend to treat procrastination as an enemy. The Lex Luther to our Superman, so to speak. We call it laziness, lack of discipline, or even a personal failing. So it’s not surprising productivity ...

Procrastination, for my money, is the biggest problem for most adults with ADHD. Recent research pinpointing escape avoidance as the common coping response for adults with ADHD lends credence to this ...

Procrastination, which is just delaying or postponing tasks, is a universal human experience. Do you ever sit down to study, ...

The 24/7 availability of distractions in the modern work environment has made it more tempting than ever to procrastinate when it comes to getting important tasks done. And if you’re a procrastinator, ...

Picture this: It's past midnight. Your eyes are droopy. The TV starts playing one more episode of a show on your favorite streaming service. Your first alarm is going to go off in five hours, but you ...

I've too much to do today. I've two articles to write, a report to submit and several phone calls to make. So I don't have much time to read up on Marvel's planned superhero movies for 2019. And yet ...

Are you a procrastinator? Do you know someone who is? Most people procrastinate sometimes. And, some people procrastinate all of the time. Some people only procrastinate in certain areas of their ...

When we overcome procrastination, we cultivate free will. One of the greatest challenges I encounter in working as a performance coach is procrastination. All too often, it’s a challenge I encounter ...

The aim of this study was to examine the role of self-regulation failure in procrastination. In addition, it also aimed to investigate the effects of procrastination on affective well-being and ...

Procrastination can be used to your benefit with the correct approach. Here's how happiness expert Arthur Brooks suggests using it the right way.

I often teach a course on behavior change in the workplace, and when I do, I start by asking people what behavior they want to change. Often people tell me they want to stop procrastinating. While I ...