To better understand casein protein and its applications in sports recovery, we’ll explore what it is, how it works, and why ...

The truth about protein: how much should we really be eating? - The authors of a new book about how food both nourishes and ...

People seeking a morning dose of protein may opt for overnight oats or chia seed pudding. But another option packs more ...

The findings could provide a new approach to repairing tissue damage caused by radiation or chemotherapy treatment. A new ...

Peanut butter sure is tasty, and good for you too. But it technically doesn't count as a complete protein. Here's why, and ...

Vegans who meet their daily protein requirements may still fall short on certain essential amino acids, according to new research. The study highlights that protein quality, not just quantity, plays a ...

Protein is a key component of muscle, and if you don’t get enough, you suffer from muscle loss. Here's why you need to eat ...

AA are organic compounds that combine to form proteins. Read on as we share a list of plant-based foods that can help you consume sufficient amino acids.

Biologists have long known that amino acids can help stabilize proteins, for example as additives to pharmaceutical formulations. In trying to understand why this works, EPFL and MIT researchers have ...

Thousands of previously undescribed protein–metabolite interactions have been mapped by analysing outbred mice.

Amino acids are the building blocks of proteins. There are 20 different ones your body needs. Your body can make 11 of them. But you need to get the other nine from your diet. Those nine you need to ...