Purple cabbage, also known as red cabbage, is a type of cruciferous vegetable and a member of the Brassica family. This type of cabbage boasts a firm, dense head with dark red or purple leaves. The ...

Not all cabbages are the same. There are multiple kinds of cabbage out there, each offering its own unique flavor profile and ...

Red cabbage, also known as purple cabbage, has been a popular ingredient for decades in Lancaster County cooking. With LNP celebrating its 225th anniversary this year, we have compiled some red ...

This simple purple cabbage coleslaw is quick to make and packed with colour and crunch. With just a few basic ingredients and a creamy mayo dressing, it’s the perfect side for burgers, wraps, or ...

Purple cabbage may seem like a staple ingredient, but it is still growing on menus. This colorful vegetable, also referred to as red cabbage, adds a pop of color and a textural crunch across menus.

Michigan-based chef, former farmer, and author Abra Berens explains the difference between these two types of cabbage, and ...

The health benefits to filling half your plate at every meal with fruits and vegetables are endless. They supply vitamins, minerals and fiber, which may work together to protect against a host of ...

Purple cabbage also contains higher amounts of polyphenols and antioxidants, mainly from the anthocyanin family – the pigments that give it its deep color, which have anti-inflammatory and anti-cancer ...

8. Skin and Hair: The antioxidants and vitamins in purple cabbage may help protect the skin from damage, improve skin elasticity, and promote healthy hair ...

What are anthocyanins? Natural pigments in purple foods have antioxidant and anti-inflammatory benefits for the heart, brain, ...