Secretary of War Pete Hegseth spearheaded a push-up challenge at the Naval Academy football game, achieving a new Guinness ...

Health and Human Services Secretary Robert F. Kennedy Jr. teamed up with Defense Secretary Pete Hegseth on Tuesday to promote the “Pete & Bobby Challenge” on X and create a “war fighting force.” The ...

Join us for WWF's The Daily 100 challenge and complete 100 reps of your chosen activity; squats, skips, push-ups or burpees ...

HIIT workouts, or high-intensity interval training, are one of the best ways to exercise at home — no extra equipment necessary.

If you like full-body workouts that focus on pull-push-legs-core, this circuit of these fitness components will challenge you, especially if you go heavy on the lifts and push your maximum on the ...

Calisthenics and cardio exercises can be arranged in several ways to improve running times and overall fitness test scores. Few, though, push you as hard as this one in a progressive manner -- until ...