Skipped Dry July or Sober September? Let this list of health benefits spark inspiration for a month (or more) of cutting your ...

Alcohol has many negative effects on our health, some of which may surprise you. These include short-term impacts such as waking up with a pounding head or anxiety, to long-term effects including ...

Alcohol withdrawal causes mild symptoms like nausea, tremors, and anxiety, as well as severe symptoms like seizures, ...

“I’m done,” I said on January 19, 2020, barely surviving what would become my very last hangover. The shame hadn’t fully landed yet; the memory of nursing my baby in a blackout was still a blur, but ...

They found that increasing alcohol intake invariably increased dementia risk: Every threefold increase in drinking prevalence ...

For many years, I used alcohol and other substances to manage through work stress and burnout. Lessons from recovery programs helped me get sober – not only from my addictions but also from the ...

Many of us enjoy an alcoholic beverage to have fun, celebrate, relax, or even get in the mood. But while a cocktail or two may make you feel more confident and boost your arousal in the moment, ...

Maybe you made a New Year’s resolution to cut down on the amount of alcohol you drink or to stop drinking altogether. Maybe you’ve committed to Dry January. Maybe you were alarmed when the surgeon ...

When drinking alcohol, you might feel relaxed, uplifted, and calm — but these effects don't last, and alcohol can eventually ...