The secret to the three-day model’s success lies in focusing on training intensity rather than frequency or duration. This is ...

A week before my friend’s first half marathon, she called me and said “I might’ve done something stupid.” I’d been her go-to person for running advice and positive reinforcement during her training ...

Finding your ideal run/walk race pace takes more than guesswork. These tips helped me go farther, feel stronger, and enjoy ...

If you’re preparing to run The Atlanta Journal-Constitution Peachtree Road Race, you might be feeling a little intimidated — running a 10K is no easy feat. But the Atlanta Track Club’s In-Training ...

Our local Tasar fleet is pretty ­competitive, and the Scamania Coves Regatta this past summer was no exception. An intense seven-­race series in the Columbia River Gorge ended in a three-way tie for ...

The Lupus Foundation of America's endurance program, Racing to End Lupus, is a way to combine running, walking, biking or ...

Norwell and Ball State graduate Sarah Mahnensmith is taking advantage of this year’s Runners on Pace as a time trial to gauge her current training. Mahnensmith, 22, graduated with her bachelor’s ...

If you’re preparing to run The Atlanta Journal-Constitution Peachtree Road Race, you might be feeling a little intimidated — running a 10K is no easy feat. But the Atlanta Track Club’s In-Training ...

This April 22nd and 23rd, Light Up Racing is set to launch its Media & Content Cohort Training Program in Lexington, Kentucky. This innovative program aims to improve the narrative of horse racing, ...