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Instead of spinning hoops around the waist as kids have done for decades, Hula-Hoop dancers have some new moves as the trend returns. They are now throwing them into the air and twirling them around ...

Hula hooping is a timeless exercise that not only gets you sweating but is also a ton of fun — at least, when you’ve got the right hoop. The best weighted hula hoops are the right size and weight for ...

What is a Hula Hoop? The hula hoop first found its fame as a children's toy. It's a round, plastic hoop that's meant to be twirled around the for as long as possible until it falls. Hula hoops come in ...

To get in shape for her October wedding, Dawn-Samantha Cahill, 25, a production coordinator in New York City, tried every exercise routine she could think of. But the upended positions that yoga ...

Whether you’re sticking to your home workouts or heading back to the gym, you might be looking for ways to mix up your workout routine before the summer rolls around. A weighted hula hoop can be a fun ...

If the last time you swirled a hula hoop was at the middle school talent show, then same. I used to be a hula hooping enthusiast. It was all about fun then, but what I didn’t realize is a weighted ...

Hula hooping is an activity that can be done by the whole family. It’s fun, affordable, boosts your mood and counts as exercise. But sometimes, getting started can be a little frustrating — it’s hard ...