Recovery compression boots are not exactly subtle things. They look a bit like wrapping your legs into two mini sleeping bags. Maybe you’ve seen them on the health and wellness Instagrams. Maybe ...

Which recovery boots are best? Everyone from professional athletes to your average runner can potentially benefit from a set of recovery boots. While they may be unnecessary for some people, if you’re ...

MY RECOVERY ROUTINE has included quality time in my compression boots for a few years now. For a lot of guys (myself included) self care is not a strong suit. For many years I went hard until the ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you've ever seen professional athletes, celebrities, or even performers lounging in those giant space ...

When I was in elementary school, every student had to take a yearly Presidential Fitness Test consisting of running a mile and doing shuttle sprints, pull-ups, sit-ups, push-ups, and toe reaches. Each ...

As a fitness enthusiast, I have always been on the lookout for the best tools to help aid in the recovery process. I recently had the pleasure of testing the FIT KING Recovery Pro Full Leg Compression ...

You may have seen those lower leg cuffs attached to hoses and connected to a large machine at the end of hospital beds, typically used for patients that are bed ridden or have elevated risk of ...