During stressful times, sleep is often the first thing sacrificed. So if you’re looking for a little help falling (and staying) asleep, there’s Relax Melodies, an app that covers all bases when it ...

Many meditation apps have appeared in recent years, promising to help us recover from the daily grind. Relax Melodies is one of the best, and you can currently get lifetime access for just $124.99 — ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. One aspect of personal health and fitness is the ability to relax to allow yourself a restful ...

The following content is brought to you by Mashable partners. If you buy a product featured here, we may earn an affiliate commission or other compensation. A lifetime subscription to the Relax ...

MONTREAL, Nov. 30, 2021 (GLOBE NEWSWIRE) -- Ipnos, a pioneer in the sleep and meditation app space since 2009 and the maker of the top-rated sleep app Relax Melodies, announced today that the app and ...

Complimentary Premium Access to Top Sleep & Relaxation App Now Available at More Than 400 Sleep Inn Hotels "Our collaboration with Choice Hotels fits our mission to bring better sleep to as many ...

If it feels like you’re progressively getting less and less sleep, you’re probably right. Researchers found the average American adult is sleeping 47 minutes less ...

Americans are sleeping around an hour less per night than they did in 1942, according to a 2014 Gallup poll. And the reason for this nationwide sleep deficit is staring you in the face—literally. The ...

Sleeplessness strikes in many forms. Trouble sleeping has been connected to mental health and emotional health concerns, and even if you're otherwise doing well, a bad night's sleep can put you off ...

A survey conducted in May 2020 by Sleep Standards found that 68% of Americans feel stressed or find it hard to sleep at night since the lockdowns went into effect. If you count yourself among that ...

These are stressful times. The global coronavirus pandemic is already seeing a resurgence across much of the country, and there's the related financial uncertainly. On top of that, the nation has seen ...