The best relaxing and anti-stress music, great for practicing yoga and mindfulness meditation or giving and doing massages. These calming sounds transmit energy and harmony to your mind and body, to ...

Reducing stress and calming anxiety is possible, thanks to relaxation and meditation practices. If you also want to heal your body and soul, we recommend this relaxing Zen music with peaceful nature ...

We've also got the one song scientists, presumably wearing lab coats in secret, underground facilities, determined is the single, most relaxing song of all time — so relaxing, it may reduce your ...

The Sona app provides music to reduce anxiety, which can help you get a good night's sleep. It worked for me. Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, ...

Music can have a profound effect on both the emotions and the body. Faster music can make you feel more alert and concentrate better. Upbeat music can make you feel more optimistic and positive about ...

Classical music wouldn’t be the same without the beautiful cello. Here are our favourite pieces of music for reflection and calm, starring this stunning instrument… The cello is the instrument most ...

Louis Armstrong's 'It's A Wonderful World' is the song busy Brits are most likely to play to help them make it through the day, a study has found. The soulful 1967 ballad beat The Beatles classic ‘Let ...

From an evolutionary standpoint, we’re still not sure whether our brains evolved specifically to process music, or music happened to make use of neural pathways that had developed for other reasons.

Yoga For Relaxation: In today's world, stress and anxiety are two common components contributing to the global decline in mental health. Now more than ever, it is essential to find effective, natural ...

Following decades of entertaining pre-schoolers and children across the globe, and with three newborn babies arriving in Wiggle House recently, The Wiggles have embarked on a new project - releasing ...