Immerse yourself in tranquility with our 30-second video featuring soothing nature sounds. Designed to help you relax and unwind, these calming clips are a perfect way to practice mindfulness and ...

Soothing Sounds, Calming Music, Relaxation Music with Nature Sounds. *Sauna Music* Thai Spa Music, Healing And Relaxing Music ...

If you struggle to find the focus to accomplish whatever task is at hand, you may want to explore using audio as a way to help you concentrate. Now, we're not suggesting listening to catchy pop tunes, ...

Melissa Breyer was Treehugger’s senior editorial director before moving to Martha Stewart. Her writing and photography have been featured in The New York Times, The Guardian, National Geographic, ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. As anyone who’s ...

Summer is a time of the year when people usually spend a lot of time outside and many of us, author included, like to be in nature. Some research suggests that humans innately tend to seek connections ...

A new study by researchers at Carleton University, Michigan State University and Colorado State University, in conjunction with the US National Park Service has found that the sounds of nature are not ...

Modern life pulses with an unrelenting rhythm of stress and digital overwhelm. Smartphones buzz with constant notifications. Work demands consume our mental landscape. Anxiety has become an unwelcome ...