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10 Hours of Relaxing Slime ASMR | Sleep Better & Instantly Reduce Stress

Fall into deep rest with 10 hours of relaxing slime ASMR. 🎧💤 This ultra-long video features soft squishes, gentle pops, and soothing textures — no music, no talking. Just pure, satisfying sounds for ...
CNET

Sona's Music Helped Me Relax. Here's Why You Should Try It Too

The Sona app provides music to reduce anxiety, which can help you get a good night's sleep. It worked for me. Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, ...
Time

How Music Could Become a Crucial Part of Your Sleep Hygiene

Max Richter performs "Sleep" during SXSW 2018 in Austin, Texas. Max Richter performs "Sleep" during SXSW 2018 in Austin, Texas.Travis P Ball/Getty Images for SXSW Correspondent In the midst of a ...
Los Angeles Times

The best music to help you fall asleep and combat coronavirus anxiety

When the “sleep and meditation” service Calm launched its app seven years ago, the company was largely focused on the meditation half of its offerings. A few years ago, though, says Michael Acton ...
Iowa Public Radio

Sleepmaxxing with the best sleep-inducing music

Sleepmaxxing, according to the Merriam-Webster Dictionary, is “The use of practices and devices purported to help increase the quality and quantity of sleep.” We’ve all been there. It’s 2 a.m. and you ...