Resilience training (RT), a brief mindfulness-based intervention, reduced early psychopathology, emotion reactivity, and altered hippocampal-prefrontal brain connectivity in at-risk young adults.

COLORADO SPRINGS — The University of Colorado Colorado Springs wants you to try out a new app that seeks to help you in building resilience and self coaching. Burnout is something that affects ...

VICENZA, Italy – U.S. Army Soldiers and civilians took part in a Master Resilience Training (MRT) class from Jan. 27 - Feb. 7. The purpose of MRT is to give Soldiers an understanding of stressors in ...

Singapore’s mental health efforts are gaining ground, but experts say the next leap is building emotional resilience within communities. That strength is built close to home - through peer support, me ...

Sometimes our desire to achieve something is so intense that we’re willing to overlook the fact that the products we buy to fulfill our desires don’t work. No matter how much anti-aging cream someone ...

Richard Barton, who retired from the U.S Army in 2012, holds a doctorate in clinical social work, has served as a U.S. Army brigade behavioral health officer, and as chief of social work services ...

Think of the workplace as a symphony, where every individual note serves its purpose, and they all combine to produce a singular yet collective work of art. Leaders have to orchestrate harmonious ...