The great gift we get from forgiveness is clarity. When we have been bullied and abused, forgiveness is often forgotten because we are unclear that we have been victimized in the first place. Chapter ...

You reach for your phone the moment you wake up, scroll through social media while drinking coffee, check notifications during every spare moment, and fall asleep with your device in hand. This ...

Trauma doesn't just leave scars on the heart; it leaves what some experts call a "brain wound." When you go through something deeply painful, your nervous system, memory pathways, and even your brain ...

Your brain and body constantly recalibrate what ‘hard’ feels like. The effect of overcoming one small challenge can ripple ...

Have you ever wonderedwhy you can sleep for eight hours but still wake up feeling exhausted?Or why a six hour sleep sometimes feel more refreshing than a longer one?The answer lies in your sleep ...

Related: Better Sleep Could Help Your Brain Flush Out Dementia-Linked Toxins "People know ... eventually point toward new hormonal therapies to improve sleep quality or restore normal growth hormone ...

Scientists discovered a key molecular switch to keep neurons healthy by controlling the disassembly and assembly of their ...

Brain implants might one day help paralyzed patients use tablets Reuters: A. Bolu Ajiboye, assistant professor of biomedical engineering, discussed how researchers have used brain-computer interface ...

Sleep is not wasted time, but a nightly investment in healthy ageing. Read more at straitstimes.com. Read more at straitstimes.com.

BEIJING (BRTV/CNN/CNN Newsource/WKRC) — A Chinese brain chip implant can help restore speech and mobility, and has fueled a global tech race. Researchers in China are making significant strides in ...

Just like our bodies, our brains change as we age. The older we get, the harder we recall information, like the name of a restaurant we went to or where we put our keys. Or it may take longer to learn ...