If you're vegan or vegetarian and enjoy adding protein shakes to your diet, Jones advises sticking to soy, pea or plant ...

Methodology, review process and data are greater contributing factors in research than a single ingredient.

Foods like cottage cheese, tuna, turkey jerky, protein shakes, and collagen all pack more protein than Greek yogurt and can ...

Soy-based foodstuffs like veggie burgers and nutrition bars are a source of protein and generally considered “health foods” often eaten out of a belief they are good for you. Soyfoods also have a ...

Soy is a cornerstone of the American food supply, though most is not consumed directly. Nearly 80% of soy grown in the US is processed for oil, with the leftover protein-rich meal fed primarily to ...