Some of the biggest names in CrossFit call Middle Tennessee home. The sport was founded in Santa Cruz, California, but thanks to Cookeville resident and 10-time CrossFit Games winner Rich Froning, ...
Rich Froning has turned his Cookeville gym, Mayhem CrossFit, into the sport’s unofficial hub, attracting athletes from around the world to train. Bryan West Valor College Prep vs Dyer County TSSAA ...
Rich Froning Jr.’s official bio reads something like: ‘a 10-times CrossFit Games champion, having earned four consecutive individual titles from 2011 to 2014 and six team titles as the captain of ...
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