As the winter season settles in, so do challenges like shorter days, less sunlight, and an uptick in colds and flu. Vitamins, especially D and C, can play a crucial role in keeping your body healthy ...

Cardiovascular diseases (CVDs) remain the leading cause of death worldwide. Several risk factors, including genetics, sex, and age, increase the risk of CVDs. Other factors that contribute to CVD ...

In a recent study published in Nutrients, researchers investigated whether vitamin D supplementation before the onset of coronavirus disease 2019 (COVID-19) could provide benefits. Study: Preventive ...

From sharper vision to glowing skin, vitamin A is the unsung hero of your health. Dive into its benefits, sources and why ...

Vitamin D helps boost your immune system, support bone health, regulate blood pressure, stabilize your mood, and more.

ATLANTA -- Your parents may still tell you to take your vitamins, but a cancer doctor might hesitate. A recent study that found calcium and vitamin D supplements don't reduce the odds of developing ...

Vitamins and minerals are vital for certain metabolic processes and their deficiency can affect sports performance. It is therefore important to address their role in enhancing sports performance. The ...

It's been thought that type 2 diabetes develops when the body becomes resistant to the effects of insulin, causing the beta cells of the pancreas that generate insulin to be exhausted as they produce ...

A number of studies have shown that certain vitamins and supplements can play a role in treating neuropathic pain. But more research is needed focusing specifically on occipital neuralgia headaches.

Vitamin B12 benefits include improving mood, reducing your risk of dementia, and supporting healthy hair and nail growth.