This video breaks down simple techniques to perfect your golf backswing. By focusing on posture, rotation, and arm ...

This common trail elbow position in the backswing could be costing you power and distance, but we asked an expert PGA Advanced professional to help you fix it ...

This 4-week golf program with fitness expert Carolina Romero focuses on performing exercises that are good for the rolling of tight muscles, upper body rotation, lower body rotation, as well as upper ...

Viktor Hovland just had his best range session in years, and you can buy the training aid behind his Ryder Cup swing revelation.

The GBox is a simple yet effective training device that players strap around their waist while practicing their swing. According to Gankas, the aim of the GBox is to encourage golfers to complete ...

Watch a tour player like Rory McIlroy take the club back and you should clearly see that one of the things he does so well is move his upper body independently of the lower body—and vice versa. It’s ...

Listen to pros talk about their golf swing enough and you'll hear them talk about the importance of turning through the ball with their body. Jordan Spieth has talked about the importance of "turning ...

As a neurosurgeon specializing in spinal conditions and treating a diverse range of athletes—from corporate executives to weekend warriors and high school competitors—I frequently encounter the ...