Looking at the past can interfere with the present. Source: Anderson Martins/Pexels What is rumination? Rumination has been defined as "the tendency to focus passively and repetitively on one's ...

Past studies have identified a loneliness-rumination-depression nexus. Rumination is defined as repetitive and intrusive negative thoughts and feelings, and loneliness as a gap between desired and ...

Carole’s column, “Looking About” for “We get caught up in rumination and fantasy…To stop and pay attention to the moment is one way of snapping out of these mindscapes, and is a ...

In a German crossover trial of patients with major depressive disorder (MDD), an eight-session mindfulness-based emotion regulation training (MBERT) led to a greater decrease in daily stress and ...