The running in the rain gear to add to cart when you see an umbrella in the forecast is not only durable, it's also pretty good looking. I’ll use just about any excuse not to go for run: “The air ...

Because obesity can lead to many adverse health outcomes and conditions such as type 2 diabetes, musculoskeletal problems, cardiovascular disease, and even increased risk of colon or breast cancer, ...

We’ve all been there—the rain can throw our workout plans for a giant loop. It doesn’t matter what outdoor activity you’re doing—when the rain starts to fall and you’re unprepared, it can really ruin ...

The Run the Bridge 10K is among the most unique due to a course that takes participants over the Ben Franklin Bridge.

Sprinting in short bursts during runs enhances endurance, metabolism, and fat loss. These gains come faster than with continuous exercise. Running provides a wide range of health advantages. This ...

Running is considered one of the best exercises. Not only does it boost your cardiovascular health and strengthen your bones, ...