Excess sodium can cause health issues like high blood pressure — here are simple tips for keeping within the limits of your ...

Each year, at least 1.9 million people die from a heart attack or stroke linked to excess salt intake. But taking salt out of food that’s already prepared is impossible, and many of us are hesitant to ...

From fancy salts to hidden sodium in snacks, doctors reveal what Indians get wrong about daily salt intake and how to use salt safely without risking health ...

While excessive sodium is known to be harmful, new research reveals that too little sodium also poses significant health ...

Experts have again drawn attention to the need for reduced sodium in many food products across Nigeria, noting that lowering ...

A viral TikTok by Harvard doctor Dr. Saurabh Sethi warns that consuming less than a teaspoon of salt daily can lead to ...

Like most processed snacks, salt and vinegar chips are rich in fat, carbs, and sodium. They contain few nutrients, so it’s best to eat them in limited amounts.

It’s found in virtually every kitchen, restaurant booth and dining room in the Western world: the salt shaker. Despite its ubiquity — or perhaps because of it — salt has fallen under the scrutiny of ...

"Smart Salt," an innovative low-sodium salt developed by Paul Patsapong Chomchey, a Ph.D. candidate at Chulalongkorn ...