Using canned sardines in your cooking is awesome, but there are some mistakes you should try to avoid when cooking with them.

Sardines are a good source of omega-3s and a new review looked at the available research on sardines and fish oil supplements as they relate to heart health.

Canned sardines are all the rage these days. This may be due to the fact that not only are they delicious, they are also very nutritious and affordable, making them one of the absolute best canned ...

Sardines are a nutritional force, with roughly the same amount of protein in 100 grams of chicken. Larrad also makes note of the omega-3 and collagen amounts in these fish, although the latter doesn’t ...

Before cooking, sardines need to be carefully cleaned and filleted - a less glamorous but essential step that ensures you won't encounter any stray bones.

Fins up, tins open, folks — “sardine girl summer” hath arrived. The fishy trend has TikTok on the hook with users posting clothes, accessories, home goods and snack spreads that feature the humble, ...

Mega Sardines receives its official Superfood endorsement from the Medical Wellness Association, marking a global first for the Philippine brand. (Photo from Mega Sardines) Recognized by the Medical ...