An Indian kitchen has never failed to fascinate us. It stores various elements that are versatile and work more than just as food ingredients. Look into your spice rack, for instance. Spices add ...

Turmeric, often dubbed as the ‘golden spice,’ has been used for centuries in traditional medicine and culinary practices. With its vibrant colour and distinctive flavour, turmeric has gained ...

Turmeric's golden hue hides powerful health benefits. Scientific studies reveal powdered turmeric, especially when cooked with fats and black pepper, delivers curcumin more effectively than raw. This ...

Turmeric powder is prepared from dried and ground turmeric root. It has a powdery texture and offers a slightly bitter flavour. Turmeric is known for its potent anti-inflammatory properties. As we ...

Turmeric has been a part of Indian diet since time immemorial. From being used in curries to medicinal preparations, turmeric has been strongly recommended by Ayurveda to keep inflammation at bay and ...

Turmeric, a main ingredient in curries and Asian cuisines, contains curcumin. Studies have shown beneficial effects when using turmeric with higher concentrations of curcumin or curcumin alone. Due to ...

Turmeric contains curcumin, a compound with medicinal benefits. People use it to help relieve pain and reduce inflammation. However, the curcumin in turmeric is difficult to absorb. The curcumin in ...

Turmeric, the golden-yellow spice from the rhizome of Curcuma longa, has long been valued for both its flavour and health benefits. Scientific research increasingly highlights its potent bioactive ...