Picture this: You've just finished one of the most brutal workouts to date—your shoulders are on fire, your arms are swollen to the max, your glutes are pumped, and you can't remember a time your legs ...

THURSDAY EVENING INTO FRIDAY. JEN: DOES SHIVERING BURN CALORIES? LOWELL: NOT NECESSARILY. JEN: YOU HAVE A NEW TITLE. CONGRATULATIONS. >> I GET TO TALK TO MANY MORE PEOPLE AND DO MANY MORE POSITIVE ...

wbff- BALTIMORE — We are just 10 days away from the spookiest night of the year, this morning we are gearing up with a strength and cardio workout that will get you frightfully fit for the big ...

Megan's known for her dedication to fitness and created a fitness challenge back in September. She stays fit by jogging through the Hollywood hills and exercising with her puppy. While the rest of the ...