An international collaboration led by scientists mainly at Tokyo University of Agriculture and Technology (TUAT) , Japan, has found that bone and muscle mass are regulated by the altered gravity. The ...

Today, we're going to debunk something super important that we often overlook when we think about "getting in shape." Sure, we all want toned muscles and to feel energized, right? But what about what ...

DAEJEON, South Korea — There may really be no better “fountain of youth” remedy than a good old-fashioned workout. Research out of South Korea reveals that when you exercise, your muscles release a ...

Most robots rely on rigid, bulky parts that limit their adaptability, strength, and safety in real-world environments. Researchers developed soft, battery-powered artificial muscles inspired by human ...

Katia Riddle is a correspondent at NPR covering mental health. She has reported extensively on the impact of events such as Hurricane Helene, Los Angeles wildfires and the loneliness epidemic. Prior ...

Rapid weight loss affects muscle mass and can increase the risk of osteoporosis. But now there is good news for people taking weight loss medication who may be at risk. A new study indicates that the ...

It seems like you can't go anywhere without seeing someone wearing a weighted vest. They're at the gym, on hiking trails, in public parks and on social media feeds, where influencers claim wearing one ...

It's a growing fitness trend. People say wearing a weighted vest when you exercise builds bones, strengthens muscles and improves cardiovascular... Are weighted vests good for bones and muscle?