Rowing machines are having a moment. Long the ugly ducklings of the gym, tucked away in forgotten corners, the workout devices are getting a makeover – just like indoor cycling machines did a decade ...

A champion rowing coach breaks down the most common rowing machine mistakes among beginners new to the indoor rowing. It’s no surprise: Rowing is a great total-body workout, engaging 86 percent of ...

“Keep your hands loose — don’t clutch the oars in a death grip. But don’t ever let go of them, or you’ll flip over.” “Bend your knees slightly. Sit up straight.” “Now pull gently. Nice and easy.

Using a rowing machine has many benefits, and this was proven in an NIH study that involved 20 subjects and shared the following results: “After the training, fat mass and total body fat percent ...

All races in a rowing competition, often called a regatta, have a similar format. Each boat in a race features either eight or four rowers, plus an additional coxswain, who race against other boats to ...

DORNEY, England (Reuters) - Niger's Hamadou Djibo Issaka, the novice rower who has earned comparisons to the slow swimmer Eric "The Eel", vowed to improve on Tuesday after again finishing last in an ...