2024 was so tough that I almost thought I didn't accomplish any of my goals. But revisiting the beginning of my 2024 planner and gratitude journal showed me that I actually did a lot of what I ...

Books that aim to help in fostering healthy habits, inspire or reawaken motivation and pave the way for self development end ...

The start of a new year is the perfect time to take stock of your life. Is there something you’ve always wanted to do but held yourself back from? Is there an area of your life you’ve always wanted to ...

It is easy to dismiss self-help books and those who read them. But not only do we need serious self-help, we must also take self-help more seriously. Valued at $11 billion worldwide, self-help is a ...

Dieting is so pre-pandemic. The proof is in the bestselling books list. Every January, like clockwork, diet books would dominate, flying off shelves as self-conscious dieters desperately try to shed ...

What would life look like if you only did what you were drawn to do, not what you thought you had to do because you’re not enough? Stop the relentless drive to self-improvement.

When reading "self-improvement" books, one of the first questions I ask is who the author is. The reason for this is that the worst book I have ever read happened to be a self-help book, read on ...

Cultural critics and academics have long despised self-help books."How-to writers are to other writers as frogs are to mammals," Dwight MacDonald wrote in his 1954 essay "Howtoism." "Their books are ...