Puella is a term in Jungian Analytical Psychology representing the young, naive female resisting aging, becoming serious and committed to her life. As Carl Jung, Swiss psychiatrist of the twentieth ...

Below, we share 25 inspiring phrases that will remind you of the importance of loving and valuing yourself every day. "You are enough just as you are. You don't need anyone's approval." "Loving ...

Mirror work’s efficacy is backed by a study published in The Journal of Positive Psychology. The study found that saying self-compassion phrases while looking in the mirror boosted soothing emotions ...

Science says marry the right person and you’ll be more successful, except for 1 (very personal) catch Billionaire’s heirs to ...

The concept of self-love has undergone a significant transformation in recent years. Once dismissed as mere narcissism or selfishness, genuine self-acceptance and compassion for oneself now emerge as ...

Having a high level of self-worth is important. It means you know what you deserve and aren't willing to settle for anything less. Anyone with a high level of self-worth is powerful, and whether it's ...

Scientists have a problem studying self-love. Research abounds on self-compassion, self-esteem, self-care, and even unconditional positive self-regard. Scholars have published definitions of these ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. February is “Heart Month,” and it’s a time to pay attention ...