Back in the 1980s and 1990s, when many of today’s older adults were in their 40s, aerobics classes were all the rage. Nowadays this demographic is still taking aerobics — the only difference is that ...
Changing the perception of aquatic exercises is the most important thing at Shockwave Aqua Fitness. "Everyone was telling us that when you come to our classes, you're shocked that you're actually ...
It’s the tennis shoes that give them away. Inside the Southwest Medical Associates Lifestyle Center on South Eastern Avenue, there are about a dozen women lined up in rows of three or four, a ...
PORT TOWNSEND — The Madrona MindBody Institute will continue to offer its Senior FIT/Chair Yoga classes online at 11 a.m. Wednesdays through January. The free, 45-minute classes include light cardio, ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback