This week, Ryan Holiday, speaker and author of “Discipline is Destiny: The Power of Self Control” shares some advice on the stoic virtue of self discipline. Holiday says that in today’s world of ...

The ability to master anything in life is a challenge – but when it comes to living a good life, it’s the practice of self discipline and moderation that can be easily overlooked. Afterall, being ...

Self-control, the ability to override or change internal impulses for the benefit of longer-term, strategic goals, has always been treasured as an admirable human trait. For example, Confucius taught ...