Sesame oil is also an excellent source of amino acids and fat-soluble vitamins, according to a 2022 review. Consuming sesame oil may also help regulate blood sugar, treat arthritis, reduce ...

As part of an age-old Raj Gond tradition, a woman from the Thodasam clan drank two kilograms of sesame oil to formally ...

When it comes to natural remedies for hair care, sesame oil is often an underrated hero. Rich in essential nutrients and widely used in Ayurvedic practices, this golden oil is a powerful elixir for ...

Potential replacements for sesame oil include olive oil, grapeseed oil, walnut oil, avocado oil, and peanut oil. Known for its nutty taste and aroma, sesame oil gives many dishes — like salad ...

A bad night's sleep can leave you feeling lousy all day. But what happens when you can't catch any recuperative rest for weeks or even months? In that case, you're a candidate for all the side effects ...