If you’ve ever experienced a red bug bite, a swollen sprained ankle or a fever, you’re familiar with inflammation. But you could also have low-level inflammation quietly lurking in tissues and ...

Most of us are familiar with the signs of acute inflammation. If you’ve ever had a swollen, sprained ankle or a fever from ...

Signs of inflammation include redness, heat, swelling, and pain. Chronic inflammation can cause fatigue, headaches, and skin rashes. Eating anti-inflammatory foods, getting enough sleep, and reducing ...

Inflammation is your body’s natural way of dealing with injury and infection There’s an important distinction to be made between acute inflammation and chronic inflammation. Inflammation is your ...

Inflammation remains the underlying cause of various diseases. Here are health hacks that can help you effectively lower ...

Dr. McKinnon: We know that foods associated with systemic inflammation include highly processed foods, things that you get in ...

A gastroenterologist shares five ways to tell you have an inflammation-free gut, plus gives tips for healing your gut microbiome. Hoping to get your gut health in fighting shape? You could be doing ...

Ginger contains nearly 40 anti-inflammatory compounds—including gingerols, which can “help calm inflammatory pathways and also support digestion, which indirectly lowers inflammation,” Malhotra said. ...