Bringing Black joy to the forefront, BLACK ENTERPRISE shines a light on line dances that show the ingenuity and creativity of Black culture.

Regularly practicing dance exercises for stress relief also ... How to do: Choose loose-fitting, breathable clothing that allows for easy movement. Begin with light cardio warm-up exercises ...

Dancing not only lifts our spirits, but also plays a significant role in effectively managing stress, strengthening ...

JOHNNY: It's as simple as that. JASMINE: And during their dance, do their best to show the theme. JOHNNY: Yes, that too. JASMINE: Dancers make shapes and movements with their bodies JASMINE ...

This feature will explore four Ghanaian dance movements: Bamaya, Borborbor, Kple and Adowa while unpacking their origins and meaning. The Bamaya dance, which originates from the Dagbon people ...